Edelson Blog Strength Through Uncertainty: Building Resilience in Challenging Times Uncertainty is a part of life. Whether it’s navigating career challenges, personal struggles, or global events, life is often unpredictable. But here’s the encouraging truth—while you...
Edelson Blog Helping An Anxious Child Written by: Robin Showalter, MS, LPCC-S Anxiety is tough for anyone to handle but especially for our children. Many of the techniques that adults use do not transfer well for use with children. For example, positive self-talk is...
Edelson Blog The Vagus Nerve: Considerations in Understanding the Trauma Response, Part I Written by: Megan Begley, LCSW What is the Vagus Nerve? As trauma therapy has evolved, it has increasingly focused on understanding autonomic nervous system (ANS) functions, both...
Edelson Blog Dealing with Grief Written by: Robin Showalter It wasn’t until I was hit with catastrophic loss myself that I realized how unprepared I was to deal with it. As a licensed professional counselor, I knew all about the stages of grief and what it would...
Edelson Blog Anxiety Doesn’t Want to Be Managed Written by: Megan Begley, LCSW ‘’I’ve learned so many coping skills, but nothing really helps.’’ I used to hear this over and over from clients, and it was a primary reason I was motivated to seek training in therapies...
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